Resources to help you navigate pregnancy so you can feel calm, confident and prepared.
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Practical, real talk and evidenced based guidance for women in their first, second or third trimester.Â
Hey! I'm Jess
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Before I had my first, so many people would say, "if you think pregnancy is hard, just wait."Â
Eek.
But when I asked what I should do, it was a bunch of "you got this, mama!" advice.
Huh? But how?Â
Like most moms, I struggled through it.. but I knew there had to be a better way.Â
Before my third pregnancy, I studied the science and data of how pregnancy changes a women - and what to do to take better care of myself.Â
It changed my life. It changed my motherhood and my marriage.Â
I finally felt calm, confident and prepared. I had the info I needed and the postpartum I deserved.Â
you deserve to have it, too.Â
By The Numbers
Built for women who refuse to accept the status quo.Â
What you can expect from our content
Practical
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Created by a mom of 4 to give you the down-to-earth, day-to-day real talk about pregnancy and postpartum — what actually happens, what most people don’t tell you, and what will make your life easier.
Research based
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Pregnancy changes your brain, body, and relationships — and you deserve the real data, not old wives’ tales or clickbait. Everything we share is grounded in research so you can trust the information you’re getting
Big sister support
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We’re not doctors, and we’re not here to drown you in medical jargon. Think of us like your big sister — giving you the honest heads-up from someone who learned the hard way - and wants to make sure you avoid that.
